Naturally occurs in our body and supports insulin sensitivity and hormone regulation at the cellular level

Your all-in-one solution to reclaim balance
Balancing your hormones is a delicate process. That’s why we ensure our blend only has what your body truly needs—nothing more, nothing less—to receive daily support for hormonal and metabolic health as well as overall wellness.
14 powerful, bioavailable ingredients
All our active ingredients are formulated for maximum absorption to restore your body’s hormonal baseline back to harmony.
Myo-inositol
D-Chiro-Inositol
A companion molecule to myo-inositol that helps convert blood sugar into energy and supports the signaling pathways that regulate androgen levels
Vitamin B6
Works synergistically with folate to support cardiovascular health, menstrual regularity, and the production of serotonin and melatonin
Folate
Supports healthy cell function and red blood cell production while playing a key role in fertility and menstrual regularity
Selenium
A powerful antioxidant that supports thyroid function, egg and follicle quality, and menstrual regularity
Zinc
Supports insulin metabolism, skin clarity, hormone levels, and healthy immune function
Alpha Lipoic Acid
Promotes mitochondrial function, insulin function, healthy androgen levels, and a healthy inflammatory response
Chromium
Supports metabolic health, insulin function, blood sugar regulation, and healthy testosterone levels
Coenzyme Q10
Reduces cellular oxidative stress while supporting energy production, follicular health, and egg quality
L-Glutamine
Supports gut permeability, intestinal lining integrity, immune function, and cellular repair, helping with bloating and digestion
L-Lysine
Supports immune function as well as collagen production for healthy skin, joints, and connective tissue
L-Carnitine Tartrate
Promotes fat metabolism, insulin function, and cellular energy production by helping the body utilize energy from the mitochondria
L-Threonine
Supports collagen and elastin production, immune function, and brain health
L-Tryptophan
A precursor to both serotonin and melatonin that promotes mood stability, restful sleep, and gut health
What to expect on your hormone balance journey
Based on a 10-week observational study conducted across 500 participants (aged 18–44), here’s a general timeline of what you can expect. However, it’s important to note that every body is different and hormone support takes time—that’s why we recommend 3–6 months of consistent use for best results.
As your body adjusts to our supplement, you may notice:
In addition to more energy, you may experience:
At this point, in addition to less fatigue and brain fog, you may have:
Alongside the previously mentioned quality of life improvements, you may notice:
Results you can see and feel
Mood Swings
Stable Mood
Low Energy
Consistent Energy
Irregular Cycles
Healtny Cycles
Breakouts
Clearer Skin
Sugar Cravings
Balanced Blood Sugar
Driven by science every step of the way
Whether it’s becoming NSF-certified to ensure our products are safe, pure, and effective or applying the highest level of rigor at every stage of development, we do our due diligence in everything we do.

Milamend wouldn't exist without our community

With the help of my community, we created Milamend for every woman who’s ever felt trapped between being dismissed or prescribed medications they can’t tolerate.
Finally, the alternative that’s been missing is here.
Our story
At Milamend, we’re challenging the status quo of women’s health because we believe all women should have access to the exceptional hormone support they deserve.
Learn MoreFrequently asked questions
We’re always here to provide clarity and support. For any additional questions, feel free to reach out to our Customer Support team.
Can I take Hormone Balance if I don't have Polycystic Ovary Syndrome (PCOS)?
You don't need to have PCOS to take Hormone Balance. Our blend was designed to support overall wellness and promote optimal hormone regulation. We recommend consulting your healthcare provider before adding any new supplements to your routine.
How much should I take?
If you have mild to moderate symptoms, we recommend 1 level scoop per day. If you have more chronic symptoms or have been diagnosed with disorders like PCOS, we recommend 2 level scoops per day.
However, we know your body’s needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops depending on the severity of your symptoms and needs.
How and when should I take it?
For those with mild to moderate symptoms, mix half a level scoop into at least 8 oz of cold water or your favorite beverage and drink it along with food for the first 3 days. Then increase gradually to 1 scoop per day.
For those with chronic symptoms or disorders like PCOS, do the same, but with 1 level scoop for the first 3 days followed by increasing to 2 scoops per day—once in the morning with breakfast and once in the evening with dinner—or as directed by your healthcare provider. If you’re new to supplements or have a sensitive stomach, start with half a scoop for the first 3 days, and then gradually increase by half scoops to 2 scoops per day.
Where should I store it?
Store it in a cool, dry place away from direct sunlight and moisture to maintain its quality and effectiveness.
How long until I feel a difference?
Since every body is different, individual results can vary. Consistent users may begin to feel improvements within 1–2 weeks while for others, it may take 1–3 months for benefits to become more apparent. That’s why we recommend at least 3 months of consistent use to see results.
What ingredients are in Hormone Balance?
Hormone Balance combines 14 science-backed ingredients in one unsweetened daily drink. At its core is a clinically studied 40:1 blend of myo-inositol and D-chiro-inositol — the same ratio found naturally in the body — supported by vitamin B6, folate, zinc, selenium, chromium, CoQ10, alpha-lipoic acid, and the amino acids L-carnitine, L-lysine, L-glutamine, L-threonine, and L-tryptophan. It's sugar-free, NSF certified, and third-party tested for purity.




